{"id":7742,"date":"2020-08-31T14:18:22","date_gmt":"2020-08-31T12:18:22","guid":{"rendered":"http:\/\/mok-orzesze.pl\/new\/?p=7742"},"modified":"2020-08-31T14:34:25","modified_gmt":"2020-08-31T12:34:25","slug":"joga-senior-od-pazdziernika","status":"publish","type":"post","link":"https:\/\/mok-orzesze.pl\/new\/2020\/08\/31\/joga-senior-od-pazdziernika\/","title":{"rendered":"Joga senior! &#8211; zaj\u0119cia sta\u0142e!"},"content":{"rendered":"\n<p>UWAGA SENIORZE!<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83e\uddd0\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tdd\/1\/16\/1f9d0.png\">Ju\u017c od pa\u017adziernika rusza joga senior! Zadbaj o swoje cia\u0142o oraz umys\u0142 i do\u0142\u0105cz do grupy! <img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2764\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\">Przypominamy, \u017ce joga ma wiele, wiele zalet. Oto tylko kilka z nich: &#8211; minimalizuje b\u00f3le plec\u00f3w i mi\u0119\u015bni- poprawia kr\u0105\u017cenie krwi- wzmacnia i rozci\u0105ga mi\u0119\u015bnie- przywraca naturaln\u0105 ruchomo\u015b\u0107 w stawach<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Serdecznie zapraszamy!<\/p>\n\n\n\n<p>Zapisy i informacje tel.: 32\/ 22 13 508<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"724\" height=\"1024\" src=\"http:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2020\/08\/Zielony-i-Bia\u0142y-\u015awiatowy-Dzie\u0144-Walki-z-Pustynnieniem-i-Susz\u0105-Plakat-1-724x1024.jpg\" alt=\"\" class=\"wp-image-7743\" srcset=\"https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2020\/08\/Zielony-i-Bia\u0142y-\u015awiatowy-Dzie\u0144-Walki-z-Pustynnieniem-i-Susz\u0105-Plakat-1-724x1024.jpg 724w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2020\/08\/Zielony-i-Bia\u0142y-\u015awiatowy-Dzie\u0144-Walki-z-Pustynnieniem-i-Susz\u0105-Plakat-1-212x300.jpg 212w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2020\/08\/Zielony-i-Bia\u0142y-\u015awiatowy-Dzie\u0144-Walki-z-Pustynnieniem-i-Susz\u0105-Plakat-1-768x1086.jpg 768w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2020\/08\/Zielony-i-Bia\u0142y-\u015awiatowy-Dzie\u0144-Walki-z-Pustynnieniem-i-Susz\u0105-Plakat-1-543x768.jpg 543w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2020\/08\/Zielony-i-Bia\u0142y-\u015awiatowy-Dzie\u0144-Walki-z-Pustynnieniem-i-Susz\u0105-Plakat-1-1086x1536.jpg 1086w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2020\/08\/Zielony-i-Bia\u0142y-\u015awiatowy-Dzie\u0144-Walki-z-Pustynnieniem-i-Susz\u0105-Plakat-1-1448x2048.jpg 1448w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2020\/08\/Zielony-i-Bia\u0142y-\u015awiatowy-Dzie\u0144-Walki-z-Pustynnieniem-i-Susz\u0105-Plakat-1.jpg 1587w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/mok-orzesze.pl\/new\/2020\/08\/31\/joga-senior-od-pazdziernika\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\"  width=\"450px\" size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/mok-orzesze.pl\/new\/2020\/08\/31\/joga-senior-od-pazdziernika\/\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>UWAGA SENIORZE!Ju\u017c od pa\u017adziernika rusza joga senior! Zadbaj o swoje cia\u0142o oraz umys\u0142 i do\u0142\u0105cz do grupy! Przypominamy, \u017ce joga ma wiele, wiele zalet. Oto tylko kilka z nich: &#8211; minimalizuje b\u00f3le plec\u00f3w i&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":7745,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false},"categories":[2],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/7742"}],"collection":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/comments?post=7742"}],"version-history":[{"count":2,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/7742\/revisions"}],"predecessor-version":[{"id":7746,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/7742\/revisions\/7746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/media\/7745"}],"wp:attachment":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/media?parent=7742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/categories?post=7742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/tags?post=7742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}