{"id":4387,"date":"2018-08-24T12:45:30","date_gmt":"2018-08-24T10:45:30","guid":{"rendered":"http:\/\/mok-orzesze.pl\/new\/?p=4387"},"modified":"2018-08-24T12:45:30","modified_gmt":"2018-08-24T10:45:30","slug":"joga-w-mok","status":"publish","type":"post","link":"https:\/\/mok-orzesze.pl\/new\/2018\/08\/24\/joga-w-mok\/","title":{"rendered":"JOGA w MOK"},"content":{"rendered":"<p><strong>JOGA w MOK.<\/strong><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-4389 alignleft\" src=\"http:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2018\/08\/JOGA-300x212.png\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2018\/08\/JOGA-300x212.png 300w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2018\/08\/JOGA-768x544.png 768w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2018\/08\/JOGA-1024x725.png 1024w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2018\/08\/JOGA.png 1116w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\nOd 1 pa\u017adziernika zapraszamy na zaj\u0119cia jogi , kt\u00f3re b\u0119d\u0105 si\u0119 odbywa\u0142y w ka\u017cdy poniedzia\u0142ek, godz. 17:30 &#8211; 19:00<\/p>\n<p>Zapisy pod numerem telefonu <strong>32\/ 22 13 508.<\/strong><br \/>\nKa\u017cde zaj\u0119cia trwaj\u0105 1,5 godziny.<\/p>\n<div class=\"text_exposed_show\">\n<p>Cena: karnet na 4 wej\u015bcia &#8211; 60 z\u0142,<br \/>\npojedyncza wej\u015bci\u00f3wka &#8211; 20 z\u0142.<\/p>\n<p>&#8222;Hatha joga s\u0105 to \u0107wiczenia, kt\u00f3re harmonijnie rozwijaj\u0105 ca\u0142e cia\u0142o r\u00f3wnocze\u015bnie wzmacniaj\u0105c jak i rozci\u0105gaj\u0105c partie mi\u0119\u015bniowe, wi\u0119zad\u0142a i \u015bci\u0119gna. Pomagaj\u0105 z\u0142agodzi\u0107 dolegliwo\u015bci b\u00f3lowa kr\u0119gos\u0142upa i staw\u00f3w oraz rozwijaj\u0105 \u015bwiadomo\u015b\u0107 swojego cia\u0142a i poprawiaj\u0105 poczucie r\u00f3wnowagi.<br \/>\nWp\u0142ywaj\u0105 tak\u017ce pozytywnie na samopoczucie pomagaj\u0105c w wyciszeniu i zr\u00f3wnowa\u017ceniu.\u201d<br \/>\nZaj\u0119cia poprowadzi wykwalifikowany instruktor Jogi Zuzanna Kacperek &#8211; Karetta.<\/p>\n<\/div>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/mok-orzesze.pl\/new\/2018\/08\/24\/joga-w-mok\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\"  width=\"450px\" size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/mok-orzesze.pl\/new\/2018\/08\/24\/joga-w-mok\/\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>JOGA w MOK. Od 1 pa\u017adziernika zapraszamy na zaj\u0119cia jogi , kt\u00f3re b\u0119d\u0105 si\u0119 odbywa\u0142y w ka\u017cdy poniedzia\u0142ek, godz. 17:30 &#8211; 19:00 Zapisy pod numerem telefonu 32\/ 22 13 508. Ka\u017cde zaj\u0119cia trwaj\u0105 1,5&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":4388,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false},"categories":[2],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/4387"}],"collection":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/comments?post=4387"}],"version-history":[{"count":1,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/4387\/revisions"}],"predecessor-version":[{"id":4390,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/4387\/revisions\/4390"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/media\/4388"}],"wp:attachment":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/media?parent=4387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/categories?post=4387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/tags?post=4387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}