{"id":15494,"date":"2026-07-22T11:52:55","date_gmt":"2026-07-22T09:52:55","guid":{"rendered":"https:\/\/mok-orzesze.pl\/new\/?p=15494"},"modified":"2026-07-22T11:52:57","modified_gmt":"2026-07-22T09:52:57","slug":"sciganie-beboka","status":"publish","type":"post","link":"https:\/\/mok-orzesze.pl\/new\/2026\/07\/22\/sciganie-beboka\/","title":{"rendered":"\u015aciganie Beboka"},"content":{"rendered":"\n<p>Zach\u0119camy gor\u0105co do udzia\u0142u w \u015aciganiu Beboka <img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udc7e\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5a\/1\/16\/1f47e.png\"> To wydarzenie organizowane przez Stowarzyszenie \u015al\u0105skie 3K \u2013 Kroki, Ko\u0142a, Kilometry pod honorowym patronatem Burmistrza Miasta Orzesze Mariusza Olesia.<\/p>\n\n\n\n<p>Jak to dzia\u0142a?<\/p>\n\n\n\n<p>Trasa to p\u0119tla o d\u0142ugo\u015bci ok. 7 km, kt\u00f3r\u0105 pokonujecie tyle razy, ile chcecie w ci\u0105gu 12 godzin.<\/p>\n\n\n\n<p>WA\u017bNE: nie trzeba biec ani maszerowa\u0107 przez pe\u0142ne 12 godzin. Wystarczy uko\u0144czy\u0107 jedn\u0105 p\u0119tl\u0119, \u017ceby otrzyma\u0107 pami\u0105tkowy medal. Liczy si\u0119 start.<\/p>\n\n\n\n<p>Konkurencje:<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83c\udfc3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3b\/1\/16\/1f3c3.png\"> Bieg Ultra 12h<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83e\udd7e\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9f\/1\/16\/1f97e.png\"> Nordic Walking 12h<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udc66\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc\/1\/16\/1f466.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udc67\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8d\/1\/16\/1f467.png\"> Biegi dla dzieci \u201eBajtel i Bebok&#8221;<\/p>\n\n\n\n<p>Szczeg\u00f3\u0142y wydarzenia:<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udcc5\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\"> 10 pa\u017adziernika 2026<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udccd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\"> G\u00f3rka \u015awi\u0119tego Wawrzy\u0144ca, Orzesze<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd56\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tae\/1\/16\/1f556.png\"> Start wsp\u00f3lny (bieg i Nordic Walking): 7:00<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd59\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/1\/16\/1f559.png\"> Biegi dzieci: 10:00<\/p>\n\n\n\n<p>Op\u0142aty:<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udcb0\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5a\/1\/16\/1f4b0.png\"> 99 z\u0142 \u2013 bieg g\u0142\u00f3wny \/ Nordic Walking 12h<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udcb0\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5a\/1\/16\/1f4b0.png\"> 29 z\u0142 \u2013 bieg dla dzieci<\/p>\n\n\n\n<p>&#8211; Zapisy: <a href=\"https:\/\/panel.maratonczykpomiarczasu.pl\/bieg12h-orzesze?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwWE5NWTZvbjVoRnVoaWc5eXNydGMGYXBwX2lkDzUxNDc3MTU2OTIyODA2MQABHmN45_79--ofYg-EINLqR0jKw1Z-ob_O6ChLNqtMbfO4G0EBOTKfyHYo46M7_aem_0WTw9etLdS98hNh9sRa5jw\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/panel.maratonczykpomiarczasu.pl\/bieg12h-orzesze<\/a>#<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/07\/Projekt-bez-nazwy-724x1024.jpg\" alt=\"\" class=\"wp-image-15495\" srcset=\"https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/07\/Projekt-bez-nazwy-724x1024.jpg 724w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/07\/Projekt-bez-nazwy-212x300.jpg 212w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/07\/Projekt-bez-nazwy-768x1086.jpg 768w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/07\/Projekt-bez-nazwy-543x768.jpg 543w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/07\/Projekt-bez-nazwy.jpg 1061w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/mok-orzesze.pl\/new\/2026\/07\/22\/sciganie-beboka\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\"  width=\"450px\" size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/mok-orzesze.pl\/new\/2026\/07\/22\/sciganie-beboka\/\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Zach\u0119camy gor\u0105co do udzia\u0142u w \u015aciganiu Beboka To wydarzenie organizowane przez Stowarzyszenie \u015al\u0105skie 3K \u2013 Kroki, Ko\u0142a, Kilometry pod honorowym patronatem Burmistrza Miasta Orzesze Mariusza Olesia. Jak to dzia\u0142a? Trasa to p\u0119tla o d\u0142ugo\u015bci&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":15495,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false},"categories":[2],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/15494"}],"collection":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/comments?post=15494"}],"version-history":[{"count":1,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/15494\/revisions"}],"predecessor-version":[{"id":15496,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/15494\/revisions\/15496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/media\/15495"}],"wp:attachment":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/media?parent=15494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/categories?post=15494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/tags?post=15494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}