{"id":15264,"date":"2026-04-02T10:35:41","date_gmt":"2026-04-02T08:35:41","guid":{"rendered":"https:\/\/mok-orzesze.pl\/new\/?p=15264"},"modified":"2026-04-02T10:35:43","modified_gmt":"2026-04-02T08:35:43","slug":"gimnastyka-na-zdrowy-kregoslup","status":"publish","type":"post","link":"https:\/\/mok-orzesze.pl\/new\/2026\/04\/02\/gimnastyka-na-zdrowy-kregoslup\/","title":{"rendered":"Gimnastyka na zdrowy kr\u0119gos\u0142up"},"content":{"rendered":"\n<p>Gimnastyka na zdrowy kr\u0119gos\u0142up z elementami jogi i tai chi! <img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/1\/16\/1f9d8_200d_2640.png\"><\/p>\n\n\n\n<p>Serdecznie zapraszamy na zaj\u0119cia majowe &#8211; 4.05, 11.05, 18.05 oraz 25.05.<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd38\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t72\/1\/16\/1f538.png\">gr. I godz. 17:00 &#8211; 18:15<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd38\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t72\/1\/16\/1f538.png\">gr. II godz. 18:20 &#8211; 19:35<\/p>\n\n\n\n<p>To dobry moment, by zatrzyma\u0107 si\u0119 na chwil\u0119 i zadba\u0107 o siebie<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83c\udf40\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t87\/1\/16\/1f340.png\"><\/p>\n\n\n\n<p>Na zaj\u0119cia kwietniowe mamy jeszcze par\u0119 wolnych miejsc! (13.04, 20.04 oraz 27.04)<\/p>\n\n\n\n<p>______________________________<\/p>\n\n\n\n<p>Mo\u017cliwo\u015b\u0107 p\u0142atno\u015bci za pojedyncze zaj\u0119cia ( 40 z\u0142 \/ os.) lub wykupienie karnetu na ca\u0142y miesi\u0105c.<\/p>\n\n\n\n<p>Dodatkowe informacje i zapisy: 32\/ 22 13 508<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/04\/659101776_1394321102732286_3726498143214676879_n-724x1024.jpg\" alt=\"\" class=\"wp-image-15266\" srcset=\"https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/04\/659101776_1394321102732286_3726498143214676879_n-724x1024.jpg 724w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/04\/659101776_1394321102732286_3726498143214676879_n-212x300.jpg 212w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/04\/659101776_1394321102732286_3726498143214676879_n-768x1086.jpg 768w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/04\/659101776_1394321102732286_3726498143214676879_n-543x768.jpg 543w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/04\/659101776_1394321102732286_3726498143214676879_n-1086x1536.jpg 1086w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2026\/04\/659101776_1394321102732286_3726498143214676879_n.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/mok-orzesze.pl\/new\/2026\/04\/02\/gimnastyka-na-zdrowy-kregoslup\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\"  width=\"450px\" size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/mok-orzesze.pl\/new\/2026\/04\/02\/gimnastyka-na-zdrowy-kregoslup\/\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Gimnastyka na zdrowy kr\u0119gos\u0142up z elementami jogi i tai chi! Serdecznie zapraszamy na zaj\u0119cia majowe &#8211; 4.05, 11.05, 18.05 oraz 25.05. gr. I godz. 17:00 &#8211; 18:15 gr. II godz. 18:20 &#8211; 19:35 To&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":15266,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/15264"}],"collection":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/comments?post=15264"}],"version-history":[{"count":1,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/15264\/revisions"}],"predecessor-version":[{"id":15267,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/15264\/revisions\/15267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/media\/15266"}],"wp:attachment":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/media?parent=15264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/categories?post=15264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/tags?post=15264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}