{"id":14638,"date":"2025-08-14T12:36:35","date_gmt":"2025-08-14T10:36:35","guid":{"rendered":"https:\/\/mok-orzesze.pl\/new\/?p=14638"},"modified":"2025-08-14T12:36:36","modified_gmt":"2025-08-14T10:36:36","slug":"joga-na-zdrowy-kregoslup","status":"publish","type":"post","link":"https:\/\/mok-orzesze.pl\/new\/2025\/08\/14\/joga-na-zdrowy-kregoslup\/","title":{"rendered":"Joga na zdrowy kr\u0119gos\u0142up"},"content":{"rendered":"\n<p>Zapraszamy Pa\u0144stwa na relaksuj\u0105ce zaj\u0119cia jogi, kt\u00f3re pomog\u0105 zadba\u0107 o cia\u0142o i umys\u0142 \ud83e\uddd8<\/p>\n\n\n\n<p>\ud83d\udd39Poniedzia\u0142ki | godz. 18:00 &#8211; 19:15<br>\ud83d\udd39Koszt: pojedyncze zaj\u0119cia 35 z\u0142 \/ w karnecie miesi\u0119cznym cena wynosi 30 z\u0142 za jedne zaj\u0119cia<br>\ud83d\udd39Miejski O\u015brodek Kultury w Orzeszu, ul. Rynek 1<br>\ud83d\udd39Zapisy i informacje: 32\/ 22 13 508<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2025\/08\/start-10-wrzesnia-9-724x1024.png\" alt=\"\" class=\"wp-image-14639\" srcset=\"https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2025\/08\/start-10-wrzesnia-9-724x1024.png 724w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2025\/08\/start-10-wrzesnia-9-212x300.png 212w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2025\/08\/start-10-wrzesnia-9-768x1086.png 768w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2025\/08\/start-10-wrzesnia-9-543x768.png 543w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2025\/08\/start-10-wrzesnia-9-1086x1536.png 1086w, https:\/\/mok-orzesze.pl\/new\/wp-content\/uploads\/2025\/08\/start-10-wrzesnia-9.png 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/mok-orzesze.pl\/new\/2025\/08\/14\/joga-na-zdrowy-kregoslup\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\"  width=\"450px\" size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/mok-orzesze.pl\/new\/2025\/08\/14\/joga-na-zdrowy-kregoslup\/\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Zapraszamy Pa\u0144stwa na relaksuj\u0105ce zaj\u0119cia jogi, kt\u00f3re pomog\u0105 zadba\u0107 o cia\u0142o i umys\u0142 \ud83e\uddd8 \ud83d\udd39Poniedzia\u0142ki | godz. 18:00 &#8211; 19:15\ud83d\udd39Koszt: pojedyncze zaj\u0119cia 35 z\u0142 \/ w karnecie miesi\u0119cznym cena wynosi 30 z\u0142 za jedne&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":14639,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2,20],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/14638"}],"collection":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/comments?post=14638"}],"version-history":[{"count":2,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/14638\/revisions"}],"predecessor-version":[{"id":14641,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/posts\/14638\/revisions\/14641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/media\/14639"}],"wp:attachment":[{"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/media?parent=14638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/categories?post=14638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mok-orzesze.pl\/new\/wp-json\/wp\/v2\/tags?post=14638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}